A method of coping with anxiety that consist of examining irrational beliefs is known as

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journal article

Irrational Beliefs and Teacher Stress

Canadian Journal of Education / Revue canadienne de l'éducation

Vol. 15, No. 4 (Autumn, 1990)

, pp. 445-449 (5 pages)

Published By: Canadian Society for the Study of Education

https://doi.org/10.2307/1495116

https://www.jstor.org/stable/1495116

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Journal Information

The Canadian Journal of Education (CJE) is published by the Canadian Society for the Study of Education (CSSE). CJE is the leading bilingual journal of educational scholarship in Canada. A subscription to CJE is included with a CSSE membership.

Publisher Information

The Canadian Society for the Study of Education is the largest organization of professors, students, researchers and practitioners in education in Canada. CSSE is the major national voice for those who create educational knowledge, prepare teachers and educational leaders, and apply research in the schools, classrooms and institutions of Canada. Founded in 1972, the bilingual CSSE is an umbrella organization consisting of several national constituent associations. La Société canadienne pour l’étude de l’éducation est le plus vaste regroupement de professeures et professeures, d’étudiantes et étudiants, de chercheures et chercheurs ainsi que de practiciennes et practiciens dans le domaine de l’éducation au Canada.La SCÉÉ constitue le principal porte-parole national des personnes qui font progresser les connaissances en éducation, qui forment des enseignantes et enseignants ainsi que des chefs de file dans le monde de l’éducation, et qui mettent les résultats de la recherche en pratique dans les maisons d’enseignement du Canada. Fondée en 1972, la SCÉÉ, qui est bilingue, regroupe plusieurs associations nationales constituantes.

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Canadian Journal of Education / Revue canadienne de l'éducation © 1990 Canadian Society for the Study of Education
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Which of the following is a technique for managing anxiety?

Keeping active, eating well, going out into nature, spending time with family and friends, reducing stress and doing the activities you enjoy are all effective in reducing anxiety and improving your wellbeing.

What is the first step of selective awareness?

The first step of selective awareness is to. recognize positive and negative elements.

What is a general sense of anxiety not specific to a particular stimulus?

Trait anxiety. A general sense of anxiety not specific to a particular stimulus.

Is the perception that one has control of most of the events in one's life?

Your answer to this question refers to your locus of control. Our locus of control influences our response to events in our lives and our motivation to take action. If you believe that you hold the keys to your fate, you are more likely to change your situation when needed.